Springboard | fat loss; fitness; new year fitness; 2014; springboard; health;
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fat loss; fitness; new year fitness; 2014; springboard; health; Tag

Time to start fighting back!

The first training session of the new year is undoubtedly the hardest but the most important so no time like the present to get back into the swing of things! Mine certainly wasn’t the best session I have ever had, but I feel a whole…